Yoga Instructors in Fredericksburg, Virginia (Spotsylvania County)

Lelia Palmore Winget-Hernandez

47 miles from Fredericksburg, VA

Nancy McMahon RYT 500

50 miles from Fredericksburg, VA

Small, attentive, accessible Hatha Yoga practice open to all people and ages. Incorporating the 8 limbs of yoga, each session includes poses, breath work and deep relaxation (yoga nidra).

Highlights: Yoga for Core & Strength Training, Meditative Asana, Traditional Hatha Yoga Studio, Integral Yoga Certified Instructor, Group Classes, Yoga Alliance Registered Teacher(s), Mindfulness, PersonalIzed Classes, Breathwork And Relaxation, Yoga For Flexibility, Certified Yoga Teacher, Yoga Workshops, Guided Meditation Classes, Pranayama Yoga, On-locaiton Corporate Wellness Events & Programs, Health & Wellness, Prenatal Yoga Classes, Chanting, Gentle & Restorative Yoga Therapy, Gentle / Chair Yoga for Seniors

Ms. Tracy DeBellis

50 miles from Fredericksburg, VA

Cathy Hott

50 miles from Fredericksburg, VA

yvonne parrotte

51 miles from Fredericksburg, VA

Diane Payne

51 miles from Fredericksburg, VA

Deborah Perdue Nolen

51 miles from Fredericksburg, VA

Barbara West

56 miles from Fredericksburg, VA

Jacqueline Stafford

57 miles from Fredericksburg, VA

Jacqueline has been practicing since 1977. Teaching since 1989 in Northern Virginia. Studied Iyengar, Sivinanda, Kundalini and Ashangta and developed YabYum yoga based upon Tibetan Buddist philosophy.

Highlights: Gentle / Chair Yoga for Seniors, Stress & Anxiety Relief, Family Yoga, Health & Wellness, Teen Yoga Classes & Camps, Traditional Hatha Yoga Studio, Children's Yoga, On-locaiton Corporate Wellness Events & Programs, Relaxation and Vitality, Guided Meditation Classes, Yoga Teacher Training

Courtney Stoneberger

59 miles from Fredericksburg, VA

Happy to meet you! My name is Courtney, and my specialty is in restorative style vinyasa flow. I also give meditative Yin classes to allow yoga practitioners to recalibrate and restore their body. I have worked with individuals of all ages, and enjoy... See More

Highlights: Yin Yoga, Vinyasa Yoga Classes, Mindfulness, Meditative Asana

Nancy Uma

59 miles from Fredericksburg, VA

I teach one on one therapeutic classes, a variety of styles of group classes and health specific classes at Wellness centers and studios providing large group, therapeutic pool, semi-private, private and yoga workshops for meditation, restorative, so... See More

Highlights: Partner Yoga, Yoga Nidra Sessions, On-locaiton Corporate Wellness Events & Programs, Yoga Workshops, Stress & Anxiety Relief, Chair Yoga, Gentle & Restorative Yoga Therapy, Yin Yoga, Yoga Alliance Registered Teacher(s), Pranayama Yoga, Guided Meditation Classes, Traditional Hatha Yoga Studio, Relaxation and Vitality, Yoga Books, Clothing & Equipment for Sale, Gentle / Chair Yoga for Seniors, Vinyasa Yoga Classes, Meditative Asana

Edith Smith

60 miles from Fredericksburg, VA

Ms. Susan Turnage

66 miles from Fredericksburg, VA