Yoga Instructors in Princeton, New Jersey (Mercer County)

Namaste is an amazing studio, often compared to the finest private yoga studios in the area. Our studio is coordinated by JoAnna Carey, one of the most respected and knowledgable yoga instructors in the Tri-state area. Our staff are extremely talented and well-respected, you're sure to enjoy the variety of classes that we offer. And unlike any other private yoga studio, Namaste offers babysitting in the FunZone nursery.... See More

More than just a yoga studio, Yoga for Living serves as a holistic wellness center, supporting balanced lifestyles since 2009. YFL is a warm and welcoming haven from the stressors of life where you can develop and maintain good health through diverse programming of classes, trainings, workshops, stress management, and lifestyle counseling. Our dedicated staff and highly trained teachers share integrated practices that balance the body, calm the mind, and awaken the soul –to be in harmony with yourself, others and the world around us.
Please explore our ongoing Yoga, Mindfulness Meditation, Dance & Movement, Postural Alignment, Tai Chi and Qigong classes as well as the Special Events, Trainings and Workshops that we hold at yogaforliving.net... See More

Akalsukh Singh, Founder and Director of AquarianYoga Center, the first Kundalini Yoga center in New Jersey, is a K.R.I. Certified Kundalini Yoga teacher, a member of IKYTA (International Kundalini Yoga Teachers Association) and is recognized by Yoga Alliance as an ERYT-200. He offers beautiful yoga classes (group as well as private lessons and workshops) that incorporate postures, pranayama, mantra, music, and meditation. Classes are offered every day with Akalsukh and other Kundalini yoga teachers; he also offers Tantric Numerology Readings and a special 40-day Spiritual Intelligence Coaching program. Akalsukh studied at Kundalini East in New York City. Kundalini Yoga--the Yoga of Awareness--stimulates and balances the glandular system, strengthens the nervous system, and heightens your capacity for creative potential. Through Kundalini Yoga, Akalsukh will help you find the health and happiness that is your birthright. Classes with healing Gong vibration are also now available. AquarianYoga--more than a yoga center, your spiritual home--offers classes for all levels, including kids and teen programs. Visit the website for ongoing updates about exciting developments at this brand new yoga center in lively, yoga-friendly Montclair, NJ.... See More

Sharon is the founder, owner and an instructor at kula-kamala-yoga, an insured E-RYT registered with Yoga Alliance, she is also the creator and lead instructor of the kula-kamala-yoga Yoga Therapy Internship program at DEBORAH Heart and Lung Center, and a member of IAYT (International Association of Yoga Therapists). She began practicing yoga in her early twenties and has completed over 1000 teacher training hours in Anusara Yoga, Sivananda Yoga and Therapeutic Yoga. Sudha has studied yoga philosophy under the grace and guidance of H.H. Sri Swami Adhyatmanandaji. Sudha is a Level II Reiki practitioner. Sudha's belief that we are all "lifelong students" has resulted in continuous dedication to her own training and practice. Her teaching style is energetic and playful and her classes focus on embracing the beauty and goodness that resides within. Sudha believes yoga is a complete healing tradition and that there is a practice appropriate for every individual. In addition to teaching yoga Sharon holds an PhD in Anthropology with a focus in Biological Archaeology. Her research focuses on and she has published scholarly articles on the relationship between ancient diet and disease. Her academic work requires her to have advanced knowledge of human skeletal anatomy and she is considered a expert in anatomy. Sharon is also the founder of Kula Kamala Foundation, a 501c3 dedicated to bringing the science and healing of yoga and its associated modalities to special needs populations throughout the community. Through the Foundation, Sharon and a team of dedicated and highly skilled yoga therapists, PTs, Social workers and other professionals work to provide education in yoga to those who might otherwise not have access to that education. Clients include OCMHI, CPC, DEBORAH, Fort Monmouth, Joint Base McGuire - Dix - Lakehurst, and several other organizations and individuals. Sharon has also composed, produced and recorded three CDs of intellectual experimental folk rock, she is an artist in several mediums including computer graphics, pencil and acrylic, she has published poetry, and designs yoga inspired tee shirts. Sharon has acted on stage and screen and is a member of several social and environmental organizations including PETA, Amnesty International, Sierra Club, and Green Peace.... See More

I just completed a Yoga Teacher's Training at the American Yoga Academy in West Orange, New Jersey. I would like to teach Yoga (Level 1) to start. I am available on weekends. I also own a floral design studio. I create beautiful designs for weddings and all special occasions.... See More

My name is Cathy Konciak and I am Total Balance Pilates and Yoga. I offer private sessions in pilates or yoga or a combination. My goal is to give each person the individual attention they require. I am experienced in working with children, adults and seniors. I have worked with the elite athlete and with people who are recovering from surgeries including joint replacement. Together we will design a program for you.... See More

Jivamukti Yoga is one of the 9 internationally recognized brands of Hatha Yoga. Created by Sharon Gannon and David Life, Jivamukti Yoga treats the body, mind and spirit in a balanced practice.

With over 70 classes a week in two stunning studios the Jivamukti Yoga center is the first studio in the area to be open from morning til night. Over 25 instructors are trained to meet the needs of all clients in a personalized fashion.... See More

daba is a yoga instructor in Jersey City, Hoboken, and Manhattan. She teaches structural vinyasa yoga and has been trained in and studies iyengar, pre & post-natal, gentle styles for various populations from corporate groups, to teenage groups, to expecting and new moms and dads.... See More

Weather you're a beginner or an experienced yogi. Yoli will welcome you to a peaceful home yoga studio, nestled above the garage in a serene, park-like setting. Bathed in natural light, the space is designed to promote relaxation and midfulness. The calming atmosphere is enhcned with the soothing scents of essential oils and the soft glow of candlelight, making it the perfect sanctuary for your yoga practice.... See More

Certified Jivamukti Yoga Teacher in Hoboken, Chatham, and NYC. All levels welcome. Please check website for schedule of classes.

•Yoga for teens, adults and Seniors
•Techniques to increase Focus, concentration and Memory
•Pranayam (Breathing techniques)to reduce stress
•Corporate Yoga
•Gentle/Beginner Yoga.
•Therapeutic Yoga
•;Stress Management/ Relaxation and Meditation.
•Bhagwad Gita Shlokas (with English Meanings and Pronounciations
•Yogic vegetarian Indian cooking- quick and easy recipes classes
Always Remember, If it hurts, you are not doing Yoga.
Private and small group (family or friends) sessions - at your location or ours.... See More