Yoga Instructors in Springfield, Massachusetts (Hampden County)

Yoga for Boomers, Golfers, Walkers, Tennis players, and more specifically targets the "new" senior who wants to remain strong, active, and flexible. There are six classes held each week at the Agawam Senior Center on Main Street.

Two classes are designed for those new to yoga. The "Gentle" classes are scheduled on Monday - 11:30 and Wednesday - 9:45AM. Four classes are designed for those with prior yoga experience. These classes are held on Monday - 8:15, Tuesday - 4:15, Wednesday - 8:15, and Friday - 11:15. Classes at the Agawam Senior Center are $5.00 per class; its a pay as you go system.

Crestview Country Club is hosting a new Saturday morning class beginning July 14 - August 25. Although this class targets the needs of golfers, anyone who enjoys doing yoga, especially in a beautiful outdoor setting with a panoramic view of the mountains, is welcome. Class time is 8:00AM, and the drop in fee is $10.... See More

Serenity Yoga is conveniently located at 15 College Street in South Hadley, MA across from Mount Holyoke College. Nestled in the heart of the Village Commons, we offer a variety of ongoing classes that include gentle and beginner yoga, moderate yoga, yoga for kids and advanced Vinyasa yoga. Come join us to see that yoga is truly for every-body!... See More

Donna Spear originally from Pennsylvania, set out on her healing journey over 15 years ago when going through some of her own personal experiences. Donna has studied many healing modalities over the years and is certified in Usui & Angelic Reiki as a practitioner and teacher. She utilizes healing energy and life experience to support others through their healing process.
In 2012 Donna listened to her heart taking a Yoga Teacher Training completing her 200 hour Vinyasa certification. She then expanded her knowledge and passion of Yin yoga in a 100 hour Yin Yoga Teacher Training, 30 hour Restorative Teacher Training and is also registered with Yoga Alliance. Donna creates a safe space for students to explore asana and meditation through her deep understanding of body movement, emotional holding and spiritual practices. Donna is excited to begin her new phase bringing her dreams into reality with the opening of ANANDO Yoga & Mediation providing beautiful healing experiences to all who enter the studio door.... See More

Yoga and food coaching. I lost and kept off 100 lbs let me show you how. Weight loss and yoga therapy. Book and DVD available

Ananda Yoga is a warm, friendly and vibrant yoga community in Hadley, MA. We offer fun and engaging yoga classes for all levels, from beginner to advanced. Our ongoing classes include heated vinyasa yoga, introduction to vinyasa yoga, restorative yoga, beginner yoga and yoga for kids. We also offer private lessons and massage therapy.

We are conveniently located just across the bridge from Northampton on Route 9 (Russell St.) in the Hampton Village Commons.

New to our studio? Try us out with our introductory special: 30 days of unlimited yoga classes for only $30!... See More

Kathi Casey is an innovator who combines a warm teaching style with good humor for a wide variety of students from Maine to Florida. Her gift is discovering easy ways to relieve chronic pain, strengthen muscles, lower blood pressure & stress, all while having fun. Kathi specializes in relief from chronic pain as well as easy, beginner programs. Kathi combines Eastern traditions with Western strength training for results that you can see.... See More

Offering the very best in Power Yoga, Spinning, Pilates, Personal Training and Coaching.

Practice yoga, take Pilates and fitness classes, deepen your connection to yourself, your community, your world in scenic Shelburne Falls, MA.

You will find influences of Iyengar, Ashtanga, and classic Hatha yoga in our classes. Listen to your body, breathe, embody healthy alignment, be creative, cultivate internal awareness and enjoy!

Our studio is also available for rent for weekly classes, series or workshops.... See More

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation... See More

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga , Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system of ashtanga yoga for 33 years, and training yoga teachers as “spiritual revolutionaries” since l980. In 2000 she was named by Yoga Journal as one of only seven American women in their “Innovators Shaping Yoga Today” issue. She is the director-founder of The Hard & The Soft Yoga Institute and a founder of The Give Back Yoga Foundation... See More

Yogamedics is a holistic exercise program which includes Yoga, Stress Reduction, Meditation and the Relaxation Response in group classes and in private sessions. Classes are held in Holden, MA. Workshops are held in the spring and fall. Marty is a certified Yoga Instructor and Yoga Therapist with over 25 years experience.... See More