Yoga Instructors in Sherman, Texas (Grayson County)

I am an E-RYT 500 who has been practicing Yoga for 16 years and teaching for over 10 years. I have over 4500 hours of teaching experiences to date. My & certifications & expertise include: Traditional Hatha Yoga, Yin Yoga, Restorative Yoga, Life Force Yoga, Rainbow Yoga for Kids, Sivananda Yoga, Meditation & Thai Yoga. I currently offer classes at a beautiful little studio located behind the old Hasting's Shopping Center in Sherman. Please call me directly for information and class times. I offer classes for proper Breathing, Therapeutic Classes for Postural Alignment, Beginners class, Meditation & Traditional Hatha Yoga. I offer evening and morning classes.... See More

Based in McKinney, Texas, Craig Ranch Fitness & Spa offers health enthusiasts sessions in fitness, personal training, yoga http://fitnesshealthandyou.com/things-to-remember-while-joining-yoga-classes/, Pilates, Brazilian Jiu-Jitsu, spa, swimming, weight training, tennis, triathlete training, and golf strength training. We have premier Technogym equipment that includes selectorized and plate loaded machines, stair climbers, rowers, and kettlebells. We also have branded exercise equipment like Eleiko squat racks, TRX suspension system, and Precore cardio equipment. Additionally, we have reformers, Pilate chairs, tower units, ladder barrels, a Cadillac trapeze tower, and the Gyrotonic. Our studio is retrofitted with accent lights and interactive projections on the back wall to create an immersive experience. Once you become a member, you can participate in nearly 60 complimentary classes every week and avail of tailored fitness training plans. We host aerial, wall, and floor yoga classes for all skill levels and have a 50-meter, Olympic-size pool with eight lanes. Our challenging, well-balanced Brazilian Jiu-Jitsu program will keep you active, bolster your confidence, and teach you to protect yourself and value responsibility and leadership. Build strength, agility, and endurance and develop running, swimming, and biking skills with our triathlete training program. Get massages, facials, eyelash and brow work, manicures, pedicures, and waxing at our luxury spa. Along with group training and group exercise, we offer child care services, host themed birthday parties, organize seasonal camps, and have a treehouse kids club for creative activities. For more information about our fitness training sessions and services, see https://craigranchfitness.com/pilates/ & https://craigranchfitness.com/yoga/.

Address: 7910 Collin McKinney Parkway, McKinney, TX, 75070... See More

I am successful at instructing polarity yoga as well as polarity therapy. I completed school at SPA TECH in Boston Ma with plenty of references if needed. I practice polarity and Yoga with wellness our goal and complete happiness our aim, so if you would like to experience polarity, reflexology, quartz crystal gland recharging and energy work or yoga please call and we would love to assist you....and stretch you to mind, body, and spirit freedom!!!... See More

A Yoga enthusiast practising Sahaj Yoga for last five years, an active member of Bhartiya Yoga Sansthan and Patanjali Yoga Sanasthan, specialize in kids yoga (hold workshops at schools, after-school programs and kids clubs, therapeutic yoga for adults with spondilitis, carpel tunnel, back pain and weight loss.... See More

Joins one of my restorative yoga classes at Rescue Yoga in Carrollton on Tuesdays at 7:30 p.m. and Wednesdays at 6 p.m. We will use props to support the body, providing for a completely relaxing experience. Excellent for beginners, injury recovery and stress reduction. Classes include meditation. I have practiced yoga since 1998 and teaching since 2008. I am a 200 RYT with Yoga Alliance.... See More

As a former ballet dancer with The Dallas Ballet, I have experienced many different exercise styles throughout my life. Over the past 5 years, yoga has been my passion. My yoga teaching experience includes such companies as: 24 Hour Fitness, LifeTime Fitness, Ladies of America, LA Fitness and The Mat Yoga Studio in Richardson. My teaching style is a fusion of my training and inspiration from all of my yoga and dance experiences.... See More

Awaken with Yoga classes and workshops offer an oasis for those seeking a more internal and meditative approach to Yoga. My intention is to inspire you to turn inward and recon- nect with the deep wells of wisdom and creativity that lie within. To travel this path with a "vehicle" that is rigid and overworked, whether body, mind, or both, is to limit yourself and in essence, prevent the attainment of your goals.

I invite you to join me on the journey in North Dallas, Richardson, and Plano, Texas.... See More

The mission of Shakti Yoga Center is to facilitate breath-centered yoga in a friendly, non-judgmental and non-competitive environment. We are building community amongst individuals interested in the teachings of Hatha Yoga, Ayurveda and Tantra and who want to foster harmony in their bodies, minds and hearts. We welcome sincere seekers regardless of age, skill level or body type... See More

Founded by Suze Curtis in 1996, this time-proven, unique practice blends the power of asana with vibration. Practiced in 88-95 degrees, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration.

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 15+ years.

Asana means "to-sit-with" (a posture). This very popular 75-Minute practice features "call-outs" - a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff" -you'll leave this practice glowing, stress-free & totally-energized.

Find more about Samatone Yoga at: samatoneyoga.com... See More

MA, E-RYT 500 w/ Yoga Alliance
*Instructor of Prana Flow ® Yoga, Restorative, Pre/Post Natal, Gentle Yoga, Yoga for Cancer Survivors
*Relax and Renew Certified Instructor w/ Judith Lasater
*Shiva Rea Prana Flow ® and Pre/Post Natal-trained
Teaching yoga since 2005... See More

Inspire Yoga - Grapevine specializes in providing dynamic hot yoga classes and non-heated yoga classes empowering strength in ourselves and in our communities. We believe every yoga class offers a new opportunity for discovery at all levels, beginners to advanced. With Vinyasa, Hatha, Yin, and more, our Grapevine studio serves the Grapevine, Euless, Irving, Coppell, and Colleyville, Texas communities. Inspire Yoga has been honored with the ‘Best of Denton County Award’ for best yoga instructors, best yoga studio, and best yoga teacher training program every year since 2011 and TOPS of Tarrant County in 2020.... See More