I am a RYT 200 - Certified Yoga Instructor. I specialize in senior stretch, chair and gentle yoga, and balance. My classes are small which allows for individual attention. The classes are set up for you to begin or refine moving your body in healtSee More
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Personalized Yoga instruction from a teacher certified with The Krishnamacharya Healing and Yoga Foundation. Skilled in personal practice, healing modalities and therapeutic practices, body, breath, mind, emotions and lifestyle, all aspects of healiSee More
...Personalized instruction from a certified KHYF Yoga Instructor (500 hours), 5 years of experience, personal practices, meditation, pranayama, Yoga Theory and Sutras classes available. I am well versed in the theory and practice of Yoga with over 100See More
...I support those who desire to shift and change their world by helping them overcome blocks that keep them stuck in old patterns and cycles. I do this through meditation, visualization, spiritual counseling, and inspired movement/action.
GENTLE and Seated Yoga classes @ Z's Body & Soul with SuZanna Mantis, an E-RYT with Yoga Alliance specializing in small, warm and non judgemental classes. Chair/Mat options accommodate all skill levels. We focus on gentle poses, learning how to breatSee More
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The Women's Wellness Center is a program of Citrine Health, a non-profit organization. The Center offers various styles of yoga and has several instructors who are all certified at the level of 200RYT or greater.
We specialize in offering afforda ... See More
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