Yoga Instructors in Saint Cloud, Florida (Osceola County)

Studio Zero G is the World’s Largest AntiGravity® Yoga Studio equipped with the latest, greatest, and most technologically advanced facility. Providing fun and fitness right here in your back yard. We are the only facility in Central Florida to offer, AntiGravity® Yoga, Massage Therapy, and soon Salt Therapy!

AntiGravity® Yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of a person’s weight to their entire weight and helps with flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body’s alignment, and the body’s proprioceptors (the body’s sensory receptor in other words it allows you to have a “sense of self”).... See More

Nicole Georgi-Costello, LMHC, RYT

Since I, Nicole, was very small I have been attracted to the helping professions due to a strong knowing that although human beings are separate physically we are strongly connected. During completion of my Bachelor’s Degree I realized my life’s work would evolve from a career in mental health to someday spearheading the creation of an integrative and holistic wellness practice. It only made sense that the mind/body/spirit could not be separated as it typically has been in our western culture.Becoming a Registered Yoga Teacher I was free to integrate my knowledge of breath work, meditation, and yoga techniques into my counseling to provide a more holistic approach to wellness. These techniques were successful with adults, children, and families. New World Wellness is proud to offer a wide variety Hatha Yoga Classes to unite the mind/body/spirit connection. We also offer prenatal yoga classes, Family Fun yoga, Chair Yoga for seniors, Meditation, Tai Chi, Qi Gong and many other events and workshops.... See More

College park yoga has moved our studio to edgewater drive across street from high school.

Offer classes 7 days a week! We also host workshops through out the year with Beryl Bender Birch and offer a great self paced teacher training program accredited through the Hard & the Soft Yoga Institute.

New students can check out our classes at 3 classes for $25. We also offer yoga classes as low as $5. Visit our website collegeparkyoga.com for more info!... See More

At Heart of Florida Yoga we create an authentic yoga experience. Every session begins with breath work to start a unionizing effect with the body and mind. We bring movement through warm up as needed for each body type. Asanas are chosen to accommodate the individuals needs. In a group setting we use variations and modifications. Every practice ends in final resting pose. This final pose gives the body and brain time for assimilation of the practice (meditation). You will decrease stress hormones and increase feel good chemicals in the brain that will bring ease to the body. It seems the benefits of a yoga practice are endless. We want to see everyone cultivate a practice that suits them. We are here to help.... See More

Private and semi-private therapeutic yoga lessons at the Serenity Center in Oviedo (Tuscawilla area), FL, offered by Sareet Taylor, registered yoga teacher, licensed mental health counselor, and trained yoga therapist. Experience a gentle, loving practice that will open up and strengthen not only your body but your heart and mind as well.
Hypnosis services also available.... See More

Christ-centered yoga classes as part of Health Ministry for Wholeness. Focus is on nuturing the Temple of the Holy Spirit to be a better servant to others and God. Scripture, Prayer, Music, Meditation. Promote healthy lifestyle using the 8 Principles of CREATION Health from Florida Hospital.... See More

I enjoy teaching senior yoga, yoga on the chair, gentle yoga, yoga for beginners, and candle light yoga. I want students to leave their mat inspired, clear and strong so that they may live their best!

Amanda Schofield, LMHC, RYT is the owner of Empowered Wellness in Oviedo, Florida. Amanda is a Licensed Mental Health Counseor and Registered Yoga Teacher. She offers a variety of wellness services including individual therapy, therapeutic yoga and mindfulness sessions as well as yoga classes and workshops for mental health. Amanda specializes in working with teens and young women who struggle with anxiety, depression, stress and low self-esteem.... See More

Yoga & Pilates & Yogilates group & private classes to stretch, strengthen & tone while you relax & refresh your mind, body & spirit!

We offer daily yoga classes, qigong, Tai Chi and meditation classes. Prenatal Yoga; private sessions are also available.

Beginners level Yoga classes, Intermediate level classes, all levels, meditation, Hatha, and Yin yoga all taught inside of the Leader Martial Arts and Fitness building of Titusville. I will not personally claim how practicing yoga can help you physically, as everyone is different. But I will say that it is a wonderful practice for improving strength, flexibility, balance, and concentration. It has personally greatly improved my asthma, anxiety, ability to control my weight, depression, and that pesky irregular heart beat of mine! Yoga has done so much for my life, come and see what it may be able to do for yours. First class is free. Namaste... See More

I embrace yoga as a gift, and opportunity to transform body, mind and spirit. I think we all are trying to be our best selves and through reflection, intention and discipline we can learn and grow. My lightheartedness can make practicing fun. I think yoga is always evolving and I like to play with moving with the freshness of each moment, and encourage an open heart, compassion and gratitude. My classes can be energetic, however modifications are given for all levels. I enjoy practicing and teaching a creative core flow. I believe everyone an benefit from yoga and improve their overall vitality through breath, movement, revealing the beauty of your true self.
After completing my 200hr Teacher Training, with YogaWorks, I went on and trained with Sadie Nardini in "Core Strength Vinyasa". In classes with me, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use your Deep Core Lines along the skeleton to make quick gains in true power, making all your poses more possible as you keep your body healthy for years of yoga to come.... See More